COMMUNITY CARE & LOCAL EVENTS
While individual, family, and group therapy are great modalities to work on specific therapeutic goals, finding resources in the community can be a great way to continue to find collaborative support, build social networks, meet new people, and support local programs and businesses.
Looking for something but can't find it? Do you have an event or a service that you would like listed? Please let us know!
Death cafes are groups that explore and discuss different issues around death and dying and to celebrate life. Cafes are not intended to be support groups and no one is required to share specific information. You can find more information about them and register below:
YOGA, ENERGY WORK, AND ALTERNATIVE HEALING
Trauma and grief responses can be profoundly impactful on the body's nervous system. Many energy-based and alternative healing practices work to find balance for between the sympathetic nervous system (fight/flight/freeze) and the parasympathetic nervous system (calm and restoration).
Trauma sensitive Yoga classes are offered-- please contact the yoga program for more information.
Trauma sensitive yoga classes are offered- please contact the yoga program for more information.